Tihomir Pandza 31:13 row
5,534
Meters
31:13.3
Time
2:49.2
Pace
287
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 27 |
| Stroke Count | 860 |
| Drag Factor | 153 |
December 22, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:13.3 | 5,534 | 2:49.2 | 72 | 551 | 287 | 27 |
| 5:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 27 |
| 10:00.0 | 881 | 2:50.2 | 71 | 552 | 46 | 28 |
| 15:00.0 | 872 | 2:52.0 | 69 | 540 | 45 | 28 |
| 20:00.0 | 889 | 2:48.7 | 73 | 552 | 46 | 28 |
| 25:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 27 |
| 30:00.0 | 903 | 2:46.1 | 76 | 576 | 48 | 27 |
| 31:13.3 | 224 | 2:43.6 | 80 | 589 | 12 | 26 |
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Workout Graph
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