Tihomir Pandza 30:47 row
6,019
Meters
30:47.3
Time
2:33.4
Pace
329
Calories
137
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 27 |
| Stroke Count | 854 |
| Drag Factor | 159 |
December 28, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:47.3 | 6,019 | 2:33.4 | 97 | 633 | 329 | 27 | 137 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 28 | 122 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 49 | 27 | 122 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 51 | 27 | 130 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 51 | 27 | 128 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 57 | 28 | 143 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 29 | 158 |
| 30:47.3 | 179 | 2:12.1 | 152 | 822 | 11 | 25 | 160 |
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Workout Graph
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