Tihomir Pandza 30:33 row
5,719
Meters
30:33.9
Time
2:40.3
Pace
305
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 798 |
| Drag Factor | 160 |
December 31, 2025 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:33.9 | 5,719 | 2:40.3 | 85 | 598 | 305 | 25 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 25 |
| 10:00.0 | 919 | 2:43.2 | 80 | 588 | 49 | 26 |
| 15:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 27 |
| 20:00.0 | 953 | 2:37.3 | 90 | 624 | 52 | 26 |
| 25:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 26 |
| 30:00.0 | 986 | 2:32.1 | 99 | 660 | 55 | 26 |
| 30:33.9 | 113 | 2:30.0 | 104 | 637 | 6 | 22 |
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Workout Graph
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