Tihomir Pandza 1000m row
1,000
Meters
4:14.0
Time
2:07.0
Pace
63
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
| Drag Factor | 158 |
January 06, 2026 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.0 | 1,000 | 2:07.0 | 171 | 888 | 63 | 30 |
| 0:51.5 | 200 | 2:08.7 | 164 | 864 | 12 | 31 |
| 0:50.8 | 400 | 2:07.0 | 171 | 888 | 13 | 32 |
| 0:51.5 | 600 | 2:08.7 | 164 | 864 | 12 | 30 |
| 0:51.1 | 800 | 2:07.7 | 168 | 877 | 13 | 29 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 951 | 13 | 31 |
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Workout Graph
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