Tihomir Pandza 5000m row
5,000
Meters
24:52.7
Time
2:29.2
Pace
276
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 678 |
| Drag Factor | 157 |
January 07, 2026 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:52.7 | 5,000 | 2:29.2 | 105 | 662 | 276 | 27 |
| 5:12.1 | 1,000 | 2:36.0 | 92 | 616 | 53 | 27 |
| 4:56.7 | 2,000 | 2:28.3 | 107 | 668 | 56 | 28 |
| 4:58.7 | 3,000 | 2:29.3 | 105 | 661 | 55 | 27 |
| 4:55.8 | 4,000 | 2:27.9 | 108 | 672 | 56 | 27 |
| 4:49.4 | 5,000 | 2:24.7 | 116 | 697 | 56 | 28 |
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Workout Graph
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