Tihomir Pandza 31:16 row
6,023
Meters
31:16.6
Time
2:35.7
Pace
325
Calories
58
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 199 |
| Drag Factor | 158 |
January 21, 2026 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:16.6 | 6,023 | 2:35.7 | 93 | 618 | 325 | 26 | 58 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 49 | 27 | 57 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 27 | 59 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 52 | 26 | 60 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 26 | 58 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 50 | 26 | 57 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 28 | 58 |
| 31:16.6 | 287 | 2:13.4 | 147 | 806 | 17 | 27 | 59 |
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Workout Graph
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