Tihomir Pandza 30:08 row
6,071
Meters
30:08.0
Time
2:28.9
Pace
336
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 157 |
January 27, 2026 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.0 | 6,071 | 2:28.9 | 106 | 664 | 336 | 27 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 28 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 27 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 27 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 56 | 27 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 28 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 62 | 29 |
| 30:08.0 | 21 | 3:10.4 | 51 | 474 | 1 | 8 |
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Workout Graph
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