Tihomir Pandza 30:12 row
6,071
Meters
30:12.2
Time
2:29.2
Pace
336
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 156 |
January 29, 2026 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:12.2 | 6,071 | 2:29.2 | 105 | 662 | 336 | 27 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 52 | 28 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 57 | 28 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 27 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 27 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 56 | 27 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 58 | 28 |
| 30:12.2 | 46 | 2:12.6 | 150 | 816 | 3 | 20 |
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Workout Graph
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