Tihomir Pandza 30:07 row
6,126
Meters
30:07.2
Time
2:27.5
Pace
341
Calories
46
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 158 |
February 02, 2026 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.2 | 6,126 | 2:27.5 | 109 | 675 | 341 | 27 | 46 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 54 | 28 | 54 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 27 | 45 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 57 | 28 | 40 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 57 | 28 | 31 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 28 | 35 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 61 | 29 | 59 |
| 30:07.2 | 23 | 2:36.5 | 91 | 614 | 1 | 8 | 59 |
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Workout Graph
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