Tihomir Pandza 30:33 row
6,017
Meters
30:33.3
Time
2:32.3
Pace
328
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 157 |
February 10, 2026 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:33.3 | 6,017 | 2:32.3 | 99 | 644 | 328 | 26 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 26 |
| 10:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 26 |
| 15:00.0 | 991 | 2:31.3 | 101 | 660 | 55 | 27 |
| 20:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 26 |
| 25:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 27 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 27 |
| 30:33.3 | 111 | 2:30.0 | 104 | 648 | 6 | 23 |
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Workout Graph
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