Tihomir Pandza 30:06 row
6,263
Meters
30:06.1
Time
2:24.1
Pace
355
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 129 |
February 15, 2026 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,263 | 2:24.1 | 117 | 701 | 355 | 24 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 23 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 60 | 23 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 59 | 24 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 58 | 25 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 25 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 62 | 26 |
| 30:06.1 | 19 | 2:40.5 | 85 | 591 | 1 | 10 |
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Workout Graph
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