Tihomir Pandza 30:06 row
6,044
Meters
30:06.5
Time
2:29.4
Pace
335
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 135 |
March 06, 2026 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,044 | 2:29.4 | 105 | 667 | 335 | 22 |
| 5:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 23 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 24 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 672 | 56 | 22 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 22 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 23 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 744 | 62 | 24 |
| 30:06.5 | 20 | 2:42.5 | 82 | 553 | 1 | 9 |
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Workout Graph
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