Tihomir Pandza 30:06 row
6,061
Meters
30:06.2
Time
2:29.0
Pace
336
Calories
142
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 134 |
March 16, 2026 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.2 | 6,061 | 2:29.0 | 106 | 664 | 336 | 22 | 142 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 52 | 24 | 128 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 22 | 133 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 21 | 139 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 57 | 22 | 143 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 57 | 22 | 146 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 58 | 23 | 153 |
| 30:06.2 | 18 | 2:52.2 | 69 | 535 | 1 | 10 | 152 |
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Workout Graph
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