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Tihomir Pandza 30:11 row

6,109

Meters

30:11.1

Time

2:28.2

Pace

341

Calories

118

Heart Rate

Average Watts107
Calories Per Hour669
Stroke Rate22
Stroke Count674
Drag Factor134

April 01, 2026 19:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:11.1 6,109 2:28.2 107 669 341 22 118
5:00.0 971 2:34.4 95 626 52 22 118
10:00.0 1,004 2:29.4 105 661 56 22 118
15:00.0 1,014 2:27.9 108 672 56 22 118
20:00.0 1,016 2:27.6 109 674 57 22 118
25:00.0 1,019 2:27.2 110 677 57 22 118
30:00.0 1,041 2:24.0 117 702 59 24 118
30:11.1 45 2:03.3 187 942 4 22 118

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Workout Graph

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