Tihomir Pandza 30:59 row
6,020
Meters
30:59.9
Time
2:34.4
Pace
328
Calories
132
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 698 |
| Drag Factor | 117 |
April 07, 2026 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:59.9 | 6,020 | 2:34.4 | 95 | 626 | 328 | 22 | 132 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 26 | 123 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 51 | 25 | 127 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 23 | 128 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 52 | 22 | 129 |
| 25:00.0 | 975 | 2:33.8 | 96 | 630 | 54 | 21 | 139 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 61 | 20 | 142 |
| 30:59.9 | 201 | 2:29.0 | 106 | 664 | 11 | 18 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.