Tihomir Pandza 30:06 row
6,282
Meters
30:06.2
Time
2:23.7
Pace
357
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 126 |
April 29, 2026 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,282 | 2:23.7 | 118 | 705 | 357 | 21 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 25 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 59 | 21 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 60 | 21 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 60 | 21 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 60 | 21 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 61 | 22 |
| 30:06.2 | 19 | 2:43.1 | 81 | 577 | 1 | 10 |
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Workout Graph
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