Tihomir Pandza 30:10 row
6,181
Meters
30:10.1
Time
2:26.4
Pace
347
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 660 |
| Drag Factor | 126 |
May 25, 2026 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:10.1 | 6,181 | 2:26.4 | 111 | 690 | 347 | 21 | 136 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 23 | 123 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 22 | 137 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 21 | 142 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 21 | 140 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 22 | 120 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 23 | 148 |
| 30:10.1 | 29 | 2:54.1 | 66 | 712 | 2 | 13 | 148 |
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Workout Graph
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