Tihomir Pandza 30:08 row
6,041
Meters
30:08.4
Time
2:29.6
Pace
335
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 147 |
June 02, 2026 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.4 | 6,041 | 2:29.6 | 104 | 666 | 335 | 21 | 135 |
| 5:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 22 | 134 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 21 | 135 |
| 15:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 21 | 130 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 672 | 56 | 21 | 134 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 21 | 135 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 22 | 142 |
| 30:08.4 | 22 | 3:10.9 | 50 | 428 | 1 | 8 | 141 |
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Workout Graph
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