Tihomir Pandza 30:07 row
6,079
Meters
30:07.1
Time
2:28.6
Pace
341
Calories
134
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 185 |
June 08, 2026 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.1 | 6,079 | 2:28.6 | 107 | 679 | 341 | 21 | 134 |
| 5:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 23 | 123 |
| 10:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 21 | 130 |
| 15:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 21 | 130 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 696 | 58 | 21 | 136 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 21 | 137 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 756 | 63 | 22 | 143 |
| 30:07.1 | 17 | 3:28.8 | 38 | 507 | 1 | 10 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.