Tihomir Pandza 30:26 row
6,019
Meters
30:26.3
Time
2:31.7
Pace
332
Calories
150
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 663 |
| Drag Factor | 197 |
September 21, 2026 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:26.3 | 6,019 | 2:31.7 | 100 | 654 | 332 | 21 | 150 |
| 5:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 22 | 144 |
| 10:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 22 | 147 |
| 15:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 22 | 150 |
| 20:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 22 | 153 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 22 | 154 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 684 | 57 | 22 | 156 |
| 30:26.3 | 79 | 2:46.4 | 76 | 547 | 4 | 14 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.