Tihomir Pandza 30:05 row
6,023
Meters
30:05.5
Time
2:29.8
Pace
335
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 238 |
October 04, 2026 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,023 | 2:29.8 | 104 | 667 | 335 | 25 |
| 5:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 25 |
| 10:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 25 |
| 15:00.0 | 993 | 2:31.0 | 102 | 660 | 55 | 25 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 696 | 58 | 25 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 26 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 25 |
| 30:05.5 | 13 | 3:31.5 | 37 | 654 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.