John Seaton 1:00:00 row
13,907
Meters
1:00:00.0
Time
2:09.4
Pace
867
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 1362 |
| Drag Factor | 115 |
February 08, 2026 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,907 | 2:09.4 | 161 | 855 | 867 | 22 |
| 12:00.0 | 2,625 | 2:17.1 | 136 | 766 | 155 | 21 |
| 24:00.0 | 2,785 | 2:09.2 | 162 | 857 | 173 | 23 |
| 36:00.0 | 2,810 | 2:08.1 | 166 | 872 | 177 | 23 |
| 48:00.0 | 2,817 | 2:07.7 | 168 | 877 | 177 | 23 |
| 1:00:00.0 | 2,871 | 2:05.3 | 178 | 910 | 185 | 23 |
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Workout Graph
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