Dastin Bijelić v3:30/r...5 row
3,014
Meters
14:03.4
Time
2:19.9
Pace
177
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,014 |
| Overall Time | 14:03.4 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 311 |
| Drag Factor | 139 |
December 05, 2025 16:06:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.4 | 3,014 | 2:19.9 | 128 | 739 | 22 |
| 3:30.0 | 723 | 2:25.2 | 114 | 693 | 21 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 22 |
| 3:30.0 | 737 | 2:22.4 | 121 | 716 | 23 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 26 |
| 1:03.4 | 232 | 2:16.6 | 137 | 772 | 23 |
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Workout Graph
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Rowed on EXR: EXR | Quick Recharge in Rod Eyot Loop, Henley - Quick Recharge