Dastin Bijelić v5:00/r...10 row
6,059
Meters
27:35.4
Time
2:16.6
Pace
362
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,059 |
| Overall Time | 27:35.4 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 636 |
| Drag Factor | 139 |
December 06, 2025 20:11:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:35.4 | 6,059 | 2:16.6 | 137 | 772 | 23 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 22 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 20 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 21 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 24 |
| 4:00.0 | 902 | 2:13.0 | 149 | 811 | 25 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 22 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 24 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 26 |
| 4:00.0 | 826 | 2:25.2 | 114 | 692 | 22 |
| 2:35.4 | 630 | 2:03.3 | 187 | 942 | 25 |
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Workout Graph
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Rowed on EXR: EXR | Aerobic Power 1 in Boston Marathon, Boston - Aerobic Power 1