Dastin Bijelić v1000m/r...8 row
8,000
Meters
38:06.2
Time
2:22.8
Pace
461
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 38:06.2 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 828 |
| Drag Factor | 141 |
December 08, 2025 12:18:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:06.2 | 8,000 | 2:22.8 | 120 | 725 | 22 |
| 4:48.0 | 1,000 | 2:24.0 | 117 | 700 | 22 |
| 4:45.4 | 1,000 | 2:22.7 | 120 | 731 | 20 |
| 4:43.5 | 1,000 | 2:21.7 | 123 | 723 | 22 |
| 4:33.5 | 1,000 | 2:16.7 | 137 | 789 | 24 |
| 4:36.4 | 1,000 | 2:18.2 | 133 | 755 | 24 |
| 5:07.9 | 1,000 | 2:33.9 | 96 | 666 | 20 |
| 4:47.0 | 1,000 | 2:23.5 | 118 | 727 | 20 |
| 4:44.5 | 1,000 | 2:22.2 | 122 | 721 | 22 |
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Workout Graph
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Rowed on EXR: EXR | Quick Row 2 in Cliff Course, Henley - Quick Row 2