Dastin Bijelić v2:30/r...9 row
5,290
Meters
23:00.0
Time
2:10.4
Pace
329
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,290 |
| Overall Time | 23:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 584 |
| Drag Factor | 137 |
December 16, 2025 13:40:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.0 | 5,290 | 2:10.4 | 158 | 842 | 25 |
| 2:30.0 | 555 | 2:15.1 | 142 | 788 | 22 |
| 2:30.0 | 577 | 2:09.9 | 159 | 848 | 24 |
| 2:30.0 | 591 | 2:06.9 | 171 | 889 | 28 |
| 2:30.0 | 569 | 2:11.8 | 153 | 825 | 29 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 23 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 30 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 32 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 34 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 |
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Workout Graph
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Rowed on EXR: EXR | Stroke Rate Starter on Tour de Bled, Bled - Stroke Rate Starter