Dastin Bijelić v2000m/r...6 row
7,080
Meters
32:06.9
Time
2:16.0
Pace
424
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,080 |
| Overall Time | 32:06.9 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 722 |
| Drag Factor | 136 |
December 17, 2025 18:14:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.9 | 7,080 | 2:16.0 | 139 | 792 | 22 |
| 9:23.5 | 2,000 | 2:20.8 | 125 | 734 | 22 |
| 4:21.0 | 1,000 | 2:10.5 | 157 | 855 | 23 |
| 9:24.5 | 2,000 | 2:21.1 | 125 | 739 | 22 |
| 4:23.4 | 1,000 | 2:11.7 | 153 | 847 | 23 |
| 2:04.5 | 500 | 2:04.5 | 181 | 925 | 25 |
| 2:30.0 | 580 | 2:09.3 | 162 | 888 | 23 |
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Workout Graph
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Rowed on EXR: EXR | Take it easy in Henley Homecoming, Henley - Take it easy