Dastin Bijelić v10:00/r...6 row
8,035
Meters
36:14.9
Time
2:15.3
Pace
488
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,035 |
| Overall Time | 36:14.9 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 859 |
| Drag Factor | 137 |
December 20, 2025 13:59:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:14.9 | 8,035 | 2:15.3 | 141 | 785 | 24 |
| 10:00.0 | 2,044 | 2:26.7 | 111 | 680 | 22 |
| 4:00.0 | 863 | 2:19.0 | 130 | 748 | 24 |
| 4:00.0 | 816 | 2:27.0 | 110 | 678 | 22 |
| 4:00.0 | 866 | 2:18.5 | 132 | 752 | 24 |
| 8:00.0 | 1,929 | 2:04.4 | 182 | 925 | 25 |
| 6:14.9 | 1,517 | 2:03.5 | 186 | 938 | 26 |
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Workout Graph
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Rowed on EXR: EXR | Regeneration Training 1 in Henley Eight, Henley - Regeneration Training 1