Dastin Bijelić v5:00/r...16 row
9,083
Meters
45:00.0
Time
2:28.6
Pace
546
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,083 |
| Overall Time | 45:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 1031 |
| Drag Factor | 143 |
December 21, 2025 12:04:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,083 | 2:28.6 | 107 | 666 | 23 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 19 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 23 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 30 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 21 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 23 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 |
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 23 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 20 |
| 0:30.0 | 106 | 2:21.5 | 124 | 725 | 30 |
| 0:30.0 | 104 | 2:24.2 | 117 | 701 | 26 |
| 0:30.0 | 103 | 2:25.6 | 113 | 690 | 28 |
| 0:30.0 | 90 | 2:46.6 | 76 | 560 | 22 |
| 0:30.0 | 101 | 2:28.5 | 107 | 667 | 28 |
| 0:30.0 | 87 | 2:52.4 | 68 | 535 | 24 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 21 |
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Workout Graph
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Rowed on EXR: EXR | Fatigue Fighter on Full Circle, Bled - Fatigue Fighter