Dastin Bijelić v4:00/r...3 row
1,017
Meters
4:56.5
Time
2:25.7
Pace
58
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,017 |
| Overall Time | 4:56.5 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 136 |
December 21, 2025 12:24:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.5 | 1,017 | 2:25.7 | 113 | 688 | 21 |
| 4:00.0 | 824 | 2:25.6 | 113 | 690 | 20 |
| 0:30.0 | 108 | 2:18.8 | 131 | 749 | 28 |
| 0:26.5 | 85 | 2:35.8 | 92 | 618 | 20 |
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Workout Graph
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Rowed on EXR: EXR | Above and below - Lunch edition on Full Circle, Bled - Above and below - Lunch edition