Dastin Bijelić v1000m/r...4 row
8,033
Meters
34:17.9
Time
2:08.0
Pace
509
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,033 |
| Overall Time | 34:17.9 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 829 |
| Drag Factor | 136 |
December 22, 2025 18:07:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:17.9 | 8,033 | 2:08.0 | 167 | 873 | 24 |
| 4:37.0 | 1,000 | 2:18.5 | 132 | 753 | 23 |
| 4:06.9 | 1,000 | 2:03.4 | 186 | 940 | 25 |
| 2:09.5 | 500 | 2:09.5 | 161 | 854 | 24 |
| 23:24.5 | 5,533 | 2:06.9 | 171 | 889 | 24 |
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Workout Graph
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Rowed on EXR: EXR | Kickstart Row on Desert Eight, EXR World - Kickstart Row