Dastin Bijelić v500m/r...2 row
1,000
Meters
4:44.0
Time
2:22.0
Pace
60
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 4:44.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 136 |
December 23, 2025 18:58:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.0 | 1,000 | 2:22.0 | 122 | 720 | 22 |
| 2:32.0 | 500 | 2:32.0 | 100 | 643 | 21 |
| 2:12.0 | 500 | 2:12.0 | 152 | 823 | 25 |
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Workout Graph
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Rowed on EXR: EXR | Blast Pyramid in Dockside Drift, Boston - Blast Pyramid