Dastin Bijelić v1000m/r...6 row
7,037
Meters
30:51.8
Time
2:11.5
Pace
437
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,037 |
| Overall Time | 30:51.8 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 136 |
January 01, 2026 18:00:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:51.8 | 7,037 | 2:11.5 | 154 | 828 | 23 |
| 4:50.5 | 1,000 | 2:25.2 | 114 | 693 | 21 |
| 2:06.5 | 500 | 2:06.5 | 173 | 895 | 23 |
| 4:27.5 | 1,000 | 2:13.7 | 146 | 803 | 22 |
| 2:05.4 | 500 | 2:05.4 | 177 | 910 | 24 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 20 |
| 16:21.9 | 3,837 | 2:07.9 | 167 | 875 | 24 |
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Workout Graph
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Rowed on EXR: EXR | Quick Recovery in Race Of The Charles, Boston - Quick Recovery