Dastin Bijelić 30:30 row
7,326
Meters
30:30.6
Time
2:04.9
Pace
478
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Drag Factor | 138 |
December 31, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:30.6 | 7,326 | 2:04.9 | 179 | 917 | 478 | 24 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 68 | 24 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 80 | 24 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 78 | 23 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 80 | 24 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 967 | 83 | 26 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 970 | 82 | 25 |
| 30:30.6 | 111 | 2:17.8 | 134 | 759 | 7 | 21 |