Dastin Bijelić 30:25 row
7,003
Meters
30:25.6
Time
2:10.3
Pace
440
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
January 15, 2026 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:25.6 | 7,003 | 2:10.3 | 158 | 867 | 440 | 23 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 21 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 23 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 852 | 71 | 24 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 24 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 948 | 79 | 24 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 972 | 81 | 24 |
| 30:25.6 | 95 | 2:14.7 | 143 | 984 | 7 | 20 |