Dastin Bijelić v10:00/r...4 row
8,045
Meters
34:18.0
Time
2:07.9
Pace
513
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,045 |
| Overall Time | 34:18.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 798 |
| Drag Factor | 140 |
January 18, 2026 09:51:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:18.0 | 8,045 | 2:07.9 | 167 | 875 | 23 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 759 | 22 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 26 |
| 10:00.0 | 2,368 | 2:06.6 | 172 | 892 | 23 |
| 9:18.0 | 2,302 | 2:01.1 | 197 | 976 | 24 |
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Workout Graph
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Rowed on EXR: EXR | Regeneration Training 3 in Watermill Wanderlust, Henley - Regeneration Training 3