Dastin Bijelić v10:00/r...6 row
12,039
Meters
52:03.9
Time
2:09.7
Pace
753
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,039 |
| Overall Time | 52:03.9 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 1138 |
| Drag Factor | 136 |
January 22, 2026 11:48:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:03.9 | 12,039 | 2:09.7 | 160 | 851 | 22 |
| 10:00.0 | 2,203 | 2:16.1 | 139 | 776 | 22 |
| 4:00.0 | 943 | 2:07.2 | 170 | 884 | 24 |
| 4:00.0 | 911 | 2:11.7 | 153 | 827 | 22 |
| 4:00.0 | 935 | 2:08.3 | 166 | 869 | 24 |
| 8:00.0 | 1,862 | 2:08.8 | 163 | 862 | 22 |
| 22:03.9 | 5,185 | 2:07.6 | 168 | 878 | 21 |
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Workout Graph
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Rowed on EXR: EXR | Regeneration Training 1 on Sentinel Spin, Bled - Regeneration Training 1