Dastin Bijelić v5:00/r...8 row
4,066
Meters
17:32.0
Time
2:09.3
Pace
256
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,066 |
| Overall Time | 17:32.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 377 |
| Drag Factor | 136 |
February 02, 2026 15:46:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:32.0 | 4,066 | 2:09.3 | 162 | 856 | 22 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 22 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 22 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 22 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 21 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 23 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 22 |
| 2:32.0 | 626 | 2:01.4 | 196 | 973 | 23 |
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Workout Graph
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Rowed on EXR: EXR | Quick Row 5 on Bled Island, Bled - Quick Row 5