Dastin Bijelić v5:00/r...10 row
8,368
Meters
34:40.9
Time
2:04.3
Pace
548
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,368 |
| Overall Time | 34:40.9 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 782 |
| Drag Factor | 133 |
February 06, 2026 16:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:40.9 | 8,368 | 2:04.3 | 182 | 948 | 23 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 768 | 20 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 912 | 22 |
| 1:00.0 | 243 | 2:03.4 | 186 | 960 | 24 |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 26 |
| 1:00.0 | 244 | 2:02.9 | 188 | 960 | 24 |
| 1:00.0 | 249 | 2:00.4 | 200 | 1020 | 26 |
| 1:00.0 | 245 | 2:02.4 | 191 | 960 | 24 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 948 | 22 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 984 | 23 |
| 9:40.9 | 2,428 | 1:59.6 | 204 | 1028 | 23 |
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Workout Graph
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Rowed on EXR: EXR | Quick Row 5 in Temple Island Shortcut, Henley - Quick Row 5