Dastin Bijelić v5:00/r...14 row
8,511
Meters
40:00.0
Time
2:20.9
Pace
502
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,511 |
| Overall Time | 40:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 779 |
| Drag Factor | 232 |
February 21, 2026 21:01:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,511 | 2:20.9 | 125 | 753 | 19 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 696 | 20 |
| 0:12.0 | 48 | 2:05.0 | 179 | 900 | 25 |
| 4:48.0 | 1,049 | 2:17.2 | 135 | 800 | 19 |
| 0:12.0 | 42 | 2:22.8 | 120 | 600 | 20 |
| 4:48.0 | 1,023 | 2:20.7 | 125 | 762 | 18 |
| 0:12.0 | 44 | 2:16.3 | 138 | 600 | 20 |
| 4:48.0 | 996 | 2:24.5 | 116 | 725 | 18 |
| 0:12.0 | 43 | 2:19.5 | 129 | 600 | 20 |
| 4:48.0 | 1,008 | 2:22.8 | 120 | 737 | 19 |
| 0:12.0 | 41 | 2:26.3 | 112 | 600 | 20 |
| 4:48.0 | 1,008 | 2:22.8 | 120 | 737 | 20 |
| 0:12.0 | 43 | 2:19.5 | 129 | 900 | 20 |
| 4:48.0 | 1,039 | 2:18.5 | 131 | 775 | 20 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 804 | 22 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Dash on Tour de Bled, Bled - Endurance Dash