Dastin Bijelić 30:19 row
6,845
Meters
30:19.5
Time
2:12.9
Pace
420
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 157 |
February 28, 2026 10:28:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:19.5 | 6,845 | 2:12.9 | 149 | 813 | 420 | 22 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 22 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 67 | 22 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 73 | 23 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 69 | 22 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 69 | 22 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 71 | 23 |
| 30:19.5 | 69 | 2:21.3 | 124 | 726 | 4 | 18 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston