m b v1000m/1:00r...1 row
1,000
Meters
5:40.4
Time
2:50.2
Pace
52
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,016 |
| Overall Time | 6:40.4 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 145 |
| Drag Factor | 90 |
January 14, 2026 15:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.4 | 1,000 | 2:50.2 | 71 | 544 | 26 | |
| 5:40.4 | 1,000 | 2:50.2 | 71 | 544 | 26 | |
| r: 1:00 | 16 | |||||
| r16 |
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Workout Graph
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