m b 17:01 row
3,028
Meters
17:01.8
Time
2:48.7
Pace
157
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 28 |
| Stroke Count | 484 |
| Drag Factor | 102 |
February 23, 2026 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:01.8 | 3,028 | 2:48.7 | 73 | 550 | 157 | 28 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 44 | 28 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 47 | 29 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 47 | 29 |
| 17:01.8 | 369 | 2:45.0 | 78 | 567 | 19 | 28 |
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Workout Graph
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