m b 17:15 row
3,033
Meters
17:15.3
Time
2:50.6
Pace
157
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 29 |
| Stroke Count | 502 |
| Drag Factor | 115 |
March 02, 2026 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:15.3 | 3,033 | 2:50.6 | 70 | 545 | 157 | 29 |
| 5:00.0 | 852 | 2:56.0 | 64 | 528 | 44 | 28 |
| 10:00.0 | 886 | 2:49.3 | 72 | 552 | 46 | 29 |
| 15:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 30 |
| 17:15.3 | 404 | 2:47.4 | 75 | 558 | 21 | 29 |
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