Marco Fantuzzi 10x1:00/1:00r SkiErg
2,939
Meters
10:00.0
Time
1:42.0
Pace
232
Calories
162
Heart Rate
| Rest Distance | 1,203 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,142 |
| Overall Time | 20:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 41 |
| Stroke Count | 860 |
| Drag Factor | 82 |
June 16, 2026 15:52:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,939 | 1:42.0 | 329 | 1392 | 41 | 162 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1440 | 42 | 154 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1440 | 42 | 157 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 42 | 159 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 41 | 161 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 41 | 161 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 41 | 165 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 41 | 164 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 42 | 167 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 41 | 166 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 41 | 166 |
| r1,203 |
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Workout Graph
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