Marco Fantuzzi 6x1000m/1:00r SkiErg
6,000
Meters
21:50.8
Time
1:49.2
Pace
445
Calories
171
Heart Rate
| Rest Distance | 213 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,213 |
| Overall Time | 27:50.8 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 36 |
| Stroke Count | 819 |
| Drag Factor | 86 |
June 30, 2026 18:45:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.8 | 6,000 | 1:49.2 | 269 | 1222 | 36 | 171 |
| 3:36.4 | 1,000 | 1:48.2 | 276 | 1247 | 36 | 162 |
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1216 | 36 | 165 |
| 3:39.2 | 1,000 | 1:49.6 | 266 | 1215 | 37 | 169 |
| 3:39.4 | 1,000 | 1:49.7 | 265 | 1214 | 37 | 176 |
| 3:38.8 | 1,000 | 1:49.4 | 267 | 1217 | 37 | 177 |
| 3:38.1 | 1,000 | 1:49.0 | 270 | 1221 | 37 | 179 |
| r213 |
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Workout Graph
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