Marco Fantuzzi 10x1:00/1:00r SkiErg
2,940
Meters
10:00.0
Time
1:42.0
Pace
231
Calories
165
Heart Rate
| Rest Distance | 1,075 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,015 |
| Overall Time | 20:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 45 |
| Stroke Count | 898 |
| Drag Factor | 87 |
July 17, 2026 11:42:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,940 | 1:42.0 | 329 | 1386 | 45 | 165 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 47 | 156 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 45 | 159 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 46 | 161 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 46 | 163 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1440 | 45 | 168 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 45 | 169 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 45 | 169 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 45 | 171 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 44 | 172 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 46 | 171 |
| r1,075 |
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Workout Graph
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