Marco Fantuzzi 6x1000m/1:00r SkiErg
6,000
Meters
21:50.1
Time
1:49.1
Pace
444
Calories
169
Heart Rate
| Rest Distance | 201 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,201 |
| Overall Time | 27:50.1 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 38 |
| Stroke Count | 849 |
| Drag Factor | 90 |
July 20, 2026 13:29:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.1 | 6,000 | 1:49.1 | 269 | 1220 | 38 | 169 |
| 3:38.4 | 1,000 | 1:49.2 | 269 | 1219 | 38 | 159 |
| 3:38.4 | 1,000 | 1:49.2 | 269 | 1219 | 37 | 166 |
| 3:38.3 | 1,000 | 1:49.1 | 269 | 1220 | 38 | 170 |
| 3:38.4 | 1,000 | 1:49.2 | 269 | 1219 | 37 | 172 |
| 3:38.4 | 1,000 | 1:49.2 | 269 | 1219 | 38 | 175 |
| 3:38.2 | 1,000 | 1:49.1 | 270 | 1220 | 38 | 177 |
| r201 |
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Workout Graph
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