Marco Fantuzzi 30:00 SkiErg
7,001
Meters
30:00.0
Time
2:08.5
Pace
434
Calories
142
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 34 |
| Stroke Count | 1032 |
| Drag Factor | 69 |
July 22, 2026 15:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,001 | 2:08.5 | 165 | 868 | 434 | 34 | 142 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 35 | 134 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 880 | 88 | 35 | 140 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 870 | 87 | 34 | 145 |
| 24:00.0 | 1,404 | 2:08.2 | 166 | 870 | 87 | 34 | 147 |
| 30:00.0 | 1,402 | 2:08.3 | 165 | 870 | 87 | 34 | 144 |
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Workout Graph
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