Marco Fantuzzi 10x1:00/1:00r SkiErg
2,941
Meters
10:00.0
Time
1:42.0
Pace
232
Calories
163
Heart Rate
| Rest Distance | 1,262 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,203 |
| Overall Time | 20:00.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 45 |
| Stroke Count | 922 |
| Drag Factor | 86 |
July 24, 2026 11:42:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,941 | 1:42.0 | 330 | 1392 | 45 | 163 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1440 | 46 | 157 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 45 | 159 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 45 | 162 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 43 | 164 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 44 | 162 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 44 | 162 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 45 | 166 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 45 | 166 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 44 | 168 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 45 | 170 |
| r1,262 |
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Workout Graph
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